As a dedicated psychodynamic psychotherapist I am committed to helping you explore layers of your psyche to foster personal growth and emotional wellbeing.
Psychotherapy in Sidcup Kent, Blackheath London and Online
I have a profound curiosity about human behaviour and the underlying factors that shape our thoughts, emotions and relationships.
I believe that our past experiences and unconscious processes profoundly influence our present day functioning, shaping the way we perceive ourselves , relate to others and navigate life's challenges.
I look forward to the opportunity to work together and accompany you on your path towards greater self-discovery, growth and fulfillment.
Working With Me
In our sessions together you can expect a warm, empathic and nonjudgmental environment where you are free to explore your innermost thoughts and feelings. Whether your grappling with anxiety, depression, relationship issues, or seeking greater self-awareness and personal growth, I am here to support you on your journey towards healing and self discovery.
Our Sessions
Through collaborative exploration and reflection, we will work together to uncover underlying patterns and themes that may be contributing to your current struggles. By gaining insight into these unconscious dynamics, you can begin to make sense of your experiences, resolve inner conflicts, and develop more adaptive ways of coping with life's challenges.
Moving Forward
My goal is to empower you to tap into your strengths and resilience, helping you to cultivate a deeper understanding of yourself and create positive changes that align with your values and aspirations. Whether you're embarking on therapy for the first time or seeking a fresh perspective on your journey towards healing, I am here to support and guide you every step of the way.
MBACP 0092398, Register Number 397569
About Me
I am a psychodynamic therapist working privately with an extensive range of emotional and mental health issues. I also work for an organisation in London offering therapy to individuals and those offered support via an employee assisted programme. I am drawn to the dynamic interplay between past experiences and present behaviours and how the exploration of the unconscious mind can unearth hidden truths that shape your life.
I have experience of working with adults in several different settings, including charities for the homeless and victims of sexual violence. These experiences have deepened my understanding of the nature of human suffering and resilience. I provide a nonjudgmental, empathic and inclusive environment where all are welcome.
- I have an Msc in psychodynamic Counselling and Psychotherapy from Birkbeck, University of London
- I have a Certificate of higher education in Counselling and counselling skills
- CPCAB intro to counselling certificate
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and abide by their code of ethics. I work under regular clinical supervision. I am registered with the Information Commissioner's Office (ICO) and work within their data privacy standards. I am fully insured for private practice.
What issues can psychotherapy help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through psychotherapy:
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Online sessions are also available. Please get in touch to enquire.
Fees & availability
- I offer once weekly sessions. I like to work in person as my experience is that this is the most effective form of therapy, but I am also aware that this is not always possible so I also offer online.
- I can offer you a free initial phone call to discuss if this is the right therapy for you and if I am the right therapist to help.
- I currently offer daytime and evening sessions Mondays to Thursdays, availability is changeable to please contact me for current vacancies.
- My fees are £60, sessions are for 50 minutes. I require 48 hours notice if you decide to cancel a session, otherwise you will still be required to pay.
- Payment can be made by bank transfer after each session.
Get in touch
Feel free to contact me if you have any questions about how psychotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07500222282 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.